Weigh In record (no journal entry) for 19 April 2021
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71.3 kg
Lost so far: 1.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 77.29g | Prot: 56.33g | Carbs: 49.52g.
Breakfast: Mercadona Barritas de Sésamo Correcto, Pajariel Cecina, Froiz Nueces Mondadas, Central Lechera Asturiana Nata para Montar y Decorar, Hacendado Nata Fresca Correcto ✅, Frambuesas, Arándanos, Fresas, Gadis Moras. Snacks/Other: Prozis Zero Shake Salted Caramel, Prozis Yogur Zero Sugars Doughnut, Lidl Barrita Proteínas Sabor Galleta 🍪, Central Lechera Asturiana Nata para Montar y Decorar. more...
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Gaining 8.4 kg a Week
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