Weigh In record (no journal entry) for 19 April 2021
|
50.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 21.19g | Prot: 36.01g | Carbs: 124.52g.
Lunch: Зефир, Овощное Рагу с Курицей, Булгур с Овощами. Snacks/Other: Musler Мюсли, Грецкие Орехи, Изюм (без Косточек), Чернослив, Курага, Йогурт Домашний. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Зуева 32's Weight History
|