Weigh In record (no journal entry) for 19 April 2021
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 40.11g | Prot: 63.81g | Carbs: 65.63g.
Lunch: 蒸南瓜, 全聯 龍鬚菜, 豆腐漢堡排. Dinner: 早安美芝城 紅茶, 大成 雞腿排, Familymart 凱薩沙拉. Snacks/Other: 酮話 巴斯克乳酪蛋糕, 水煮蛋. more...
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Losing 0.4 kg a Week
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linda86007's Weight History
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