Weigh In record (no journal entry) for 19 April 2021
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 62.01g | Prot: 78.26g | Carbs: 154.66g.
Breakfast: Jeruk, Cimory Fresh Milk Matcha, Bakso Ikan, Alfamart Abon Sapi, Telur Rebus, Urap, Nasi Putih. Dinner: Pakcoy, Tahu Kukus, Kecambah, Tahu Bacem, Bamboe Bumbu Bali, Sayap Ayam, Nasi Putih. Snacks/Other: Rebo Kuaci Green Tea. more...
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-barbeque's Weight History
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