Weigh In record (no journal entry) for 19 April 2021
|
70.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 4.63g | Prot: 201.55g | Carbs: 42.72g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|