Weigh In record (no journal entry) for 19 April 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 120.78g | Prot: 147.26g | Carbs: 161.92g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato, Prozis Proteine Whey Isolate Fragola. Lunch: Nuggets di Pollo, Pasta al Pesto. Dinner: GranArt Lingue Croccanti, Gran Pavesi Cracker Salati, Scottona Maxi Hamburger, Costine di Maiale. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli, Esselunga Equilibrio Gallette di Mais. more...
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steady weight
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caronte78va's Weight History
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