Lider Optimun's Journal, 18 Apr 21

D8
100.9 kg Lost so far: 23.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1144 kcal Fat: 69.55g | Prot: 116.88g | Carbs: 5.91g.   Breakfast: Ovo Mexido, Sanofi Mobility - Trivance (Colágeno), Café. Lunch: DIA Pescada Branca. Dinner: Filé Mignon Grelhado. more...
1908 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lider Optimun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.