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33.8
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.62g | Prot: 82.56g | Carbs: 123.18g.
Breakfast: 香蕉, Daily Boost 巧克力穀物麥片, Costco 希臘優格. Lunch: 滷肉飯, 地瓜葉. Dinner: 福記 藥膳排骨湯, 日正 長壽麵線, 嘴邊肉. more...
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Gaining 2.8 kg a Week
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