Weigh In record (no journal entry) for 19 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 139.57g | Prot: 181.94g | Carbs: 98.78g.
Lunch: 義美 純豬肉鬆, 水煮蛋, 杏鲍菇, 卜蜂 墨西哥香烤半雞. Snacks/Other: 旭成 米咔香. more...
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Gaining 2.1 kg a Week
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