Weigh In record (no journal entry) for 19 April 2021
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68 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.27g | Prot: 42.82g | Carbs: 70.50g.
Breakfast: 7-11 熱美式(中). Lunch: 麵包, 炒米粉, 豆包, 雞翼（不吃皮）, 炒高麗菜, 炒小白菜, 瓜瓜園 地瓜薯條, 麻婆豆腐, 炒豆芽, 山茼蒿, 燒鴨, 7-11 茶葉蛋. Dinner: 炒桂竹筍, 紫菜蛋花湯, 煎雞蛋. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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