Weigh In record (no journal entry) for 19 April 2021
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 7.35g | Prot: 12.23g | Carbs: 41.54g.
Breakfast: カシューナッツ, 明治 ブルガリアヨーグルト プレーン, Quaker オートミール, 大根, もへじ 米粉, きゅうり, タコ. more...
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Gaining 3.5 kg a Week
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ageyoshi's Weight History
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