Weigh In record (no journal entry) for 18 April 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 46.65g | Prot: 120.62g | Carbs: 167.77g.
Breakfast: Publix Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Saltine Crackers, Clover Valley Chicken Noodle Condensed Soup. Dinner: Heinz 57 Steak Sauce, Ground Elk Meat, Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli. Snacks/Other: Great Value Light Greek Blueberry Yogurt. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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