Weigh In record (no journal entry) for 16 April 2021
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44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 41.86g | Prot: 48.54g | Carbs: 38.74g.
Breakfast: 키토베이스 999버터커피달콤한시작, 삶은 병아리콩, 단호박찜, 고등어구이. more...
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Gaining 2.8 kg a Week
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