Weigh In record (no journal entry) for 18 April 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 57.61g | Prot: 96.70g | Carbs: 219.67g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Tesco Watermelon Fingers, Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, На здоровье Шоколад, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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