Weigh In record (no journal entry) for 18 April 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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835 kcal
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Fat: 35.17g | Prot: 59.86g | Carbs: 58.30g.
Breakfast: Queijo Creme (Magro), Continente Equilibrio Pão Shape , Alpro Leite de Coco. Lunch: Donuts Cobertos com Chocolate, Continente Canónigos, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Queijo Creme Processado sem Gordura, Shape Pão de Forma com Cereais, Batido de Chocolate Espesso. more...
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susanapontes15's Weight History
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