Weigh In record (no journal entry) for 18 April 2021
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90.2 kg
Lost so far: 5.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 57.40g | Prot: 31.52g | Carbs: 13.07g.
Breakfast: Himalayan Chef Himalayan Pink Salt, Great Value Heavy Whipping Cream Ultra Pasteurized, Nueske's Applewood Smoked Bacon, Scrambled Egg . Dinner: Celery , Cream Cheese , Cucumber. Snacks/Other: Pearls Garlic Stuffed Queen Olives, Great Value Dry Roasted & Lightly Salted Almonds. more...
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steady weight
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WhitneyLMorgan's Weight History
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