dbelasteguin's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
94 kg Lost so far: 18.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1780 kcal Fat: 76.62g | Prot: 55.66g | Carbs: 228.45g.   Breakfast: Hileret Zucra, La Virginia Té, Yogur Natural (Leche Entera), Arándanos, Mangos, Granola. Lunch: Morrón, Lechuga, Zanahoria, Berenjena Cocida, Bimbo Rapiditas Wraps. Dinner: Pepino (Pelado), Zanahoria, Aceite de Oliva, Tomates, Palta, Huevo Duro, Choclo, Dia Jurel al Natural. Snacks/Other: Arcor Chocolate con Leche, El Puente Dulce de Leche , Oreo Galletitas, La Serenísima Dulce de Leche Clásico, Churros, Tortas Fritas, Berlín. more...
2141 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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dbelasteguin's Weight History


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