Weigh In record (no journal entry) for 18 April 2021
|
66.5 kg
Lost so far: 19.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 10.71g | Prot: 10.55g | Carbs: 72.38g.
Lunch: Рагу из Кабачков, Кукурузный Хлеб (Домашний Рецепт). Snacks/Other: Кофе (из Молотых Зерен), Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doloresdoll's Weight History
|