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94,93
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94 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.66g | Prot: 64.24g | Carbs: 60.40g.
Breakfast: Carne do Peito de Frango (Assado, Cozido). Lunch: Peixe Empanado Frito, Pirão, Arroz Branco (Longo, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 3.5 kg a Week
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Roberto Enrique's Weight History
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