Weigh In record (no journal entry) for 18 April 2021
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 13.76g | Prot: 15.35g | Carbs: 63.40g.
Breakfast: Kurma, Nutrijell Agar-Agar, Apel, Cimory Squeeze Yoghurt. Dinner: Telur Ceplok, Tahu Goreng, Sayur Campuran, Nasi Putih, Kurma. more...
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Losing 3.5 kg a Week
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Wulandari_nh's Weight History
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