Weigh In record (no journal entry) for 18 April 2021
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.38g | Prot: 32.74g | Carbs: 159.97g.
Breakfast: Café com Leite Integral. Lunch: Antarctica Cerveja Original, Pipoca Branca (em Óleo). Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. more...
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Losing 0.8 kg a Week
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Carla Olsemann's Weight History
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