Weigh In record (no journal entry) for 18 April 2021
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92.3 kg
Lost so far: 10 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 90.25g | Prot: 77.64g | Carbs: 178.44g.
Lunch: Côte d'Or Melkchocolade (25g), Boni Klaaskoek. Dinner: Aardappelpuree, Balletjes in Tomatensaus. Snacks/Other: Kiwi, Delhaize Chorizo, Vit Hit Immunitea. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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