Weigh In record (no journal entry) for 18 April 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 15.23g | Prot: 21.76g | Carbs: 26.43g.
Breakfast: 하루견과 하루건강견과 프리미엄, BSN 신타6 아이솔레이트, 상하목장 유기농 요구르트 플레인, 찐고구마. more...
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Losing 1.4 kg a Week
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