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Body Fat Percentage : 15.8%
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 48.97g | Prot: 69.21g | Carbs: 179.46g.
Lunch: 蘋果, 水煮蛋, 水餃. Dinner: 拉麵, 雞胸肉, 叉燒肉, 飯, 7-11 溏心蛋. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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1651 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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edwardlo0713's Weight History
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