泡芙查琳's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021

77.8 kg Lost so far: 5.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1686 kcal

Fat: 56.64g | Prot: 64.54g | Carbs: 217.26g. Lunch: 自助餐. Dinner: 乾煸四季豆, 水餃. Snacks/Other: 7-11 大熱拿, 7-11 比利時巧克力雙餡鬆餅. more...

1895 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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泡芙查琳's Weight History