Weigh In record (no journal entry) for 18 April 2021
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68.9 kg
Lost so far: 8.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.23g | Prot: 10.15g | Carbs: 84.26g.
Breakfast: Кулич Пасхальный, Нутелла Шоколадная Паста, Клубника, Овсяная Каша на Воде. more...
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Gaining 7 kg a Week
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