莫等黛's Journal, 18 Apr 21

14:01軟便劑3

46.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1592 kcal

Fat: 45.31g | Prot: 62.63g | Carbs: 232.69g. Breakfast: 全家芋泥包, 無糖豆漿. Lunch: 煎雞蛋卷或炒雞蛋加芝士. Dinner: 紅龍雞肉捲, 蝦仁炒蛋, 腸粉. more...

Gaining 0.7 kg a Week

莫等黛's Weight History