Weigh In record (no journal entry) for 18 April 2021
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64 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.60g | Prot: 20.90g | Carbs: 139.20g.
Breakfast: MEG Keju Cheddar, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Kolak. more...
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Losing 0.2 kg a Week
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novita2266's Weight History
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