Weigh In record (no journal entry) for 18 April 2021
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88.8 kg
Lost so far: 4.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.90g | Prot: 16.39g | Carbs: 53.29g.
Breakfast: Овсяная Каша на Воде, АТБ Банан, Творог 18%. Lunch: Гречневая Каша. more...
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Losing 0.7 kg a Week
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nhammatova84's Weight History
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