Weigh In record (no journal entry) for 18 April 2021
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105.5 kg
Lost so far: 25.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 126.56g | Prot: 145.61g | Carbs: 39.98g.
Breakfast: Чай, Сливочное Масло, Сыр, Огурец (с Кожурой), Редис, Помидоры, Сало, Кролик Тушеный. Lunch: Чай, Сало, Капуста Тушеная, Свинина Запеченая. more...
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Gaining 4.9 kg a Week
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Vlad Beck's Weight History
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