Weigh In record (no journal entry) for 18 April 2021
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64 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 51.48g | Prot: 45.57g | Carbs: 85.88g.
Breakfast: Урюк, Финик, Картофель Тушеный с Мясом. Lunch: Финик, Жареное Яйцо, Жареное Яйцо. Dinner: Fruttis Йогурт 8%. more...
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Losing 3.5 kg a Week
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bolatbekovna's Weight History
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