Weigh In record (no journal entry) for 18 April 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 72.95g | Prot: 64.80g | Carbs: 131.17g.
Breakfast: 鮮奶茶, 全聯 雙果乳酪麵包, 木瓜. Lunch: 曲奇餅, 7-11 石安牧場溫泉蛋. Dinner: 四方鮮乳 莫札瑞拉起司, 7-11 一日野菜-凱薩沙拉, 7-11 凱撒沙拉醬, Kirkland 鮭魚排, MOS 薯條(S), 137 Degrees 咖啡拿鐵杏仁堅果奶. more...
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steady weight
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akitsueee's Weight History
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