Weigh In record (no journal entry) for 17 April 2021
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69.6 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 43.29g | Prot: 62.95g | Carbs: 223.06g.
Breakfast: Susanita Arroz Soplado, Tapioka Queso Tipo Sandwich, Banano. Lunch: Corona Chips de Chocolate, Pasco Yoghurt sin Dulce, Susanita Arroz Soplado, Banano, Arroz Primavera, Salmón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tofu, Galletas de Mantequilla. Snacks/Other: Susanita Arroz Soplado, Silk Leche de Almendras sin Azúcar , Tosh Galletas con Salvado y Miel. more...
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Gaining 0.1 kg a Week
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gabrielaguzmanab's Weight History
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