Weigh In record (no journal entry) for 17 April 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.88g | Prot: 69.28g | Carbs: 107.33g.
Breakfast: Chá (Infusão), Chá Verde, Arma Zen Colágeno Hidrolisado em Pó, Nescafé Café com Leite, Nescafé Café com Leite. Lunch: Abacaxi, Alface, Macarrão Fresco (Cozido), Camil Feijão Preto Temperado Cozido, Sadia Filezinho de Frango (Sassami), Queijo Mozzarella, Omelete. Snacks/Other: Bauducco Torrada Integral, Nescafé Café com Leite. more...
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Losing 0.7 kg a Week
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dessatanholi's Weight History
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