Weigh In record (no journal entry) for 17 April 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 65.21g | Prot: 95.94g | Carbs: 236.13g.
Breakfast: Manzana Verde, Camarón Seco, Pico de Gallo, Aguacate, Nutrioli Aceite de Soya, Nopales, Pico de Gallo, Salsa de Soya (Soja), Verduras al Vapor, Naranjas. Lunch: HEB Carne Deshebrada de Pechuga de Pollo, Tortillas de Maíz, Great Value Habas Enchiladas. Dinner: Holanda Paleta Solero Artesanal de Mango , Bimbo Pan Tostado, Danone Yoghurt Natural, La Costeña Frijoles Bayos Enteros, Bimbo Pan Tostado, Huevo Frito sin Grasa. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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misael peña's Weight History
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