peraza.ed's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
67.3 kg Lost so far: 9.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2185 kcal Fat: 57.23g | Prot: 181.37g | Carbs: 237.52g.   Breakfast: Horneaditos Pan Tajado Blanco, Huevo (Entero), Tomates, Latti Leche Descremada Deslactosada, Avena, Nuthos Uvas Pasas. Lunch: Sobrebarriga, Limón, Mash Salsa BBQ, Tomates. Dinner: PAPAYA, Latti Leche Descremada Deslactosada. more...
Losing 0.1 kg a Week

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peraza.ed's Weight History


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