Weigh In record (no journal entry) for 17 April 2021
|
72.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 39.65g | Prot: 64.15g | Carbs: 93.18g.
Breakfast: Sinti Bumbu Pecel, Lontong. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Jamur Dimasak, Tahu Bakso. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neylaamirah's Weight History
|