Weigh In record (no journal entry) for 17 April 2021
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 7.27g | Prot: 25.46g | Carbs: 51.90g.
Dinner: Lontong, Nasi Merah, Kolak, Kakap (Ikan) (Spesies Campuran). more...
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Losing 2.1 kg a Week
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hlzfra10's Weight History
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