Weigh In record (no journal entry) for 17 April 2021
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 59.66g | Prot: 61.41g | Carbs: 200.66g.
Breakfast: Nestlé Ricoré, Krisprolls Petits Pains Suédois Complets. Lunch: Choux à la Crème (avec Crème Anglaise), Fleury Michon Jambon le Supérieur , Betteraves. Dinner: PCD Pâte d'arachide, Bonne Maman Confiture de Fraise Intense, Saint Azay Quart de Jambon Sec, Carrefour Bacon Fume, Gaufre. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.7 kg a Week
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YesIcan38!'s Weight History
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