Weigh In record (no journal entry) for 17 April 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.55g | Prot: 49.40g | Carbs: 199.01g.
Breakfast: Daily Bread Pane 4 Cereali, Pomodori Ciliegini. Lunch: Pasta al Pesce, Lindt Cioccolata con Nocciole, Petto di Pollo, Carne, Fin Carrè Cioccolato al Latte con Nocciole, Banana, Pomodori. Dinner: L'Angelica Tisana al Finocchio, Rovagnati Dadini di Prosciutto Cotto , Pane di Segale, My Best Veggie Hummus di Ceci Piccante, Riso Bianco. Snacks/Other: Puertosol Frutta Snack, Mela. more...
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Losing 16.8 kg a Week
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Galy01:)'s Weight History
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