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corna_80
Journal
17 Apr 21
corna_80's Journal, 17 Apr 21
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Weigh In record (no journal entry) for 17 April 2021
124.5 kg
Lost so far:
0.5 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
222 kcal
Fat: 7.00g | Prot: 18.00g | Carbs: 21.00g.
Breakfast:
Herbalife Formula 1 Nutrition Shake Mix.
more...
3700 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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corna_80's Weight History
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