Weigh In record (no journal entry) for 17 April 2021
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 67.12g | Prot: 61.35g | Carbs: 194.27g.
Breakfast: U Miel de Fleurs, St Hubert St Hubert 41, Lidl Pain de Mie Nature, Carrefour Lait Demi Écrémé , Jordans Muesli Fruits et Noix. Lunch: Côte d'Or Glace Chocolat , Huile d'Olive, Auchan Mozzarella , Tomates, Carrefour Gnocchi, Findus Colin d’Alaska Façon Fish & Chips . Dinner: McCain Original Potatoes aux Épices Douces, Fleury Michon Blanc de Poulet Rôti, Heinz Sauce Salade Caesar, Auchan Parmigiano Reggiano Râpé, Auchan Salade Iceberg. Snacks/Other: Carrefour Lait Demi Écrémé , St Hubert St Hubert 41, Lidl Pain de Mie Nature. more...
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Losing 0.5 kg a Week
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miette1988's Weight History
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