Weigh In record (no journal entry) for 17 April 2021
|
83.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 9.10g | Prot: 36.09g | Carbs: 4.76g.
Breakfast: Hacendado Yogur Natural, Huevo Duro, Big Man Proteinas. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanova 70's Weight History
|