Weigh In record (no journal entry) for 17 April 2021
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 58.99g | Prot: 50.86g | Carbs: 101.11g.
Breakfast: Огурец (с Кожурой), Куриный Рулет, Жареное Яйцо без Жира. Lunch: Кекс, Щавелевый Суп. Dinner: Гречка Отварная, Отбивная по-милански. Snacks/Other: Круассаны (с Сыром), Кофе. more...
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Losing 1.1 kg a Week
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mashela.'s Weight History
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