Weigh In record (no journal entry) for 17 April 2021
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46.4 kg
Lost so far: 20.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 18.75g | Prot: 53.80g | Carbs: 210.24g.
Breakfast: Mandarina, Banana, Cuarto Creciente Mermelada de Frutilla con Stevia, La Serenísima Leche Descremada, La Parmesana Cacao Amargo, Clara de Huevo. Lunch: Vauquita Vauquita Light, Tomates, Clara de Huevo, Blancaflor Harina Leudante, La Serenísima Leche Descremada, Blancaflor Harina Leudante, Zanahoria, Cebollas. Dinner: Gallo Oblea de Arroz, Tomates, La Serenísima Port Salut Light, Dharma Pan con Salvado, Zanahoria. Snacks/Other: Tholem Queso Untable, Banana, Mandarinas, Dharma Pan con Salvado. more...
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Losing 0.9 kg a Week
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valenfigoli's Weight History
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