Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nate335
Journal
13 Apr 09
Nate335's Journal, 13 Apr 09
Nate335's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2009
161.5 kg
Lost so far:
0 kg
.
Still to go:
48.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2009:
1510 kcal
Fat: 54.78g | Prot: 90.58g | Carbs: 175.90g.
Breakfast:
banana.
Lunch:
fajita.
Dinner:
fajita.
Snacks/Other:
Mint Chocolate Chip Ice Cream, banana.
more...
3999 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nate335's Weight History
View Complete History