Weigh In record (no journal entry) for 17 April 2021
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80.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 82.62g | Prot: 180.68g | Carbs: 117.74g.
Breakfast: Costco 餐包. Lunch: 小玉西瓜, 番茄炒蛋, 牛奶, 地瓜葉, 骨頭湯, 高麗菜, 全聯 豬里肌肉片, 生豆皮. Dinner: 骨頭湯, 豬里肌, 米血糕, 豬大腸, 地瓜葉, 瓠瓜, 愛之味 土豆麵筋, 豬血. more...
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Gaining 0.7 kg a Week
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lsb31068's Weight History
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