Weigh In record (no journal entry) for 17 April 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.32g | Prot: 38.31g | Carbs: 153.75g.
Breakfast: 無糖豆漿, 地瓜. Lunch: 炸醬麵. Dinner: 潤餅. Snacks/Other: 本味誠現 乳酥餅, 木瓜. more...
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Gaining 0.7 kg a Week
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