Weigh In record (no journal entry) for 16 April 2021
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4984 kcal
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Fat: 148.45g | Prot: 191.73g | Carbs: 724.56g.
Breakfast: Schärdinger Landfrischkäse Leicht , Clever Putenschinken, S-Budget Toastbrot, Austrian Cookie Dealer Protein Style Cookie , Austrian Cookie Dealer Protein Style Cookie . Lunch: Donuts , Magnum Double Caramel, Clever Pizza Kombi, Oreo Donuts. Dinner: Clever Soft Orange Cake, Mousse au Chocolat, Becherkuchen. more...
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3123 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 4 hours. more...
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Gaining 0.1 kg a Week
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Marcel3333's Weight History
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