Weigh In record (no journal entry) for 16 April 2021
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 8.60g | Prot: 19.68g | Carbs: 98.27g.
Breakfast: Grings Manteiga Vegana, Outback Pão Australiano. Lunch: Gerônimo Hambúrguer de Lentilha com Semente de Girassol, Alface, Predilecta Milho Verde em Conserva, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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laislara1's Weight History
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